Classes

Ready to crush your fitness goals? Our bootcamp class is designed to push your limits, torch calories, and build strength—all in a supportive and energetic environment!

Class Schedule: Monday & Wednesday & Friday: 5:00 AM
Location: Dungeon Fitness

Special Offer:
• FREE with membership
• $15 if accompanied by a member
• $25 non-member

Workouts Include:
• Weight Training
• Plyometrics
• Sprints & Drills
• Functional Fitness
• HIIT, EMOMs, AMRAPs and Circuit Training

Benefits:
• Burn Calories & Lose Weight
• Build Lean Muscle
• Increase Strength & Endurance
• Boost Cardiovascular Fitness
• Enhance Flexibility & Mobility
• Improve Overall Fitness

How to Reserve:
• Contact Zech Young
o Email: zechariahyoung3@gmail.com
o Instagram: @ironsidespt
• Pre-pay to reserve your spot (PayPal or Venmo accepted)
• New Participants: Please fill out a waiver before joining the class.
• If you are already a member, please contact us to reserve your spot

Limited Spots Available!