Non-Sanctioned Event August 19, 2023
A non-sanctioned, no membership required competition. Half the proceeds will go to charity of the winning service branch so they can compete not only for first place and bragging rights but for a charity benefiting their profession.
Military: Operation Home Front
Firefighters/LE/EMS: Tunnels to Towers
Strongest service member competition for all military, law enforcement and first responders. We will offer a civilian class squat/bench/deadlift with powerlifting rules plus 3 strongman/medley style events.
10am-3pm at Dungeon Fitness
2901 Perry Ave. Ste. 3 Bremerton, WA
Day of event weigh ins only. 8am-9am
Rules meeting is at 9am-9:30am
Awards for top three in each division service member men, service member women, civilian men, civilian women. NO WEIGHT CLASSES.
Winner of each event will receive number of points associated with number of competitors in the class so on and so fourth. I.e. 20 competitors 1st =20, 2nd =19, 3rd=18 ect unless you zero/ the event in which case you’ll get 0 points
Vendor booths and food trucks will be present.
6 events total:
Event #1 Truck pull w/harness 50’ tundra/dodge Arm over arm sled pull 50’ -180/90 Reverse yoke drag 50’ 275/175 For time
Event #2 Squat for max (3 attempts )
Event #3 500m row Conan’s wheel max distance carry 4min time cap 90/50
Event #4 Max bench (3 attempts)
Event #5 Yoke carry 25’ (315/225) + carry & load sandbag (150/80) Overhead keg carry 25’ (90/45) farmers carry 25’ (140/75) Yoke carry 25’ (315/225) +carry & load sandbag (150/80) Overhead leg carry 25’ (90/45) farmers carry (140/75)
Event #6 Max deadlift (3 attempts)
Rules:
- For medley events knee sleeves, elbow sleeves, belts and chalk allowed
- For powerlifting events (squat/bench/deadlift) belts, knee sleeves, wrist wraps only.
- Standards for each lift will mirror Uspa rules
- The competitor will receive points based on ranking on each event highest placing will receive number of points based on number of competitors. EG 1st place with 10 competitors will receive 10, 2nd =9, 3rd =8….. competitor with the highest total after 6 events wins
Divisions:
- Active duty service member/first responders: Men
- Active duty service member/first responders: Women
- Civilian/veteran Men
- Civilian/veteran Women
Contact us
Instagram: @officialdungeonfitness